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WORKSHOPS
I Work with you on Workshops – along with our support team from
Excellent Rapport - with whatever is causing you problems, inner
conflicts and limitations.
Our Goal is to
assist you to get from your Present (problem) State – to your
Desired State – Your Goal. Our first and most vital step is to
identify (in detail) your Desired State.
We begin with the question “What do you want to achieve for yourself
– from the Workshop?”
In the
Workshops we offer you cutting edge therapeutic tools, skills,
strategies and techniques – in a totally safe and comfortable
environment – to assist you in bringing about the changes you want
and need – and enabling you to achieve your personal goals.
Our approach is
calm and genuine. We offer you the ability to access or create your
inner resources and strengths enabling you to have many choices of
what you can do, how you can think and feel –to bring about lasting
changes.
We give you respect and appreciate your dignity, integrity and
uniqueness.
We are fully
committed to you and to our Work with you
All of us at
Excellent Rapport are fully committed to you, to assisting you to
achieve your Goal. Our Workshops are called ‘Workshops’ because they
are practical – they ‘work’ for you. You can change yourself and
your world with the ideas, strategies and techniques – which will be
given to you – and tailored to your personal wants and needs.
They aren’t Workshops in the
sense of hard work! They are fun and remarkably entertaining.
The Workshops
are about you – how you know your world – how you do what you do –
how you create your reality – its ups and downs – and how you can
change what you want and choose to change.
We then Work
together with the details of your Desired State, your goal. We
explore - Who you will be in your new Desired State. We assist you
to hear, see and feel what it is like – in your Desired State – and
ensure you will have a choice of (new) responses. One of our aims
will be to give you many more choices about what you do – and what
you can think and feel in any chosen or given situation.
We will discover who you will be – in your relationships, in your
work life – and in your recreation time - when you no longer have
your inner problem, conflict or limitation. We need to ensure that
when you achieve your goal – that your new changed state will be
psychologically and emotionally right for you – and for those people
who are important in your life.
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For example you may answer the
question “What do you want to achieve for yourself from the
Workshop?”
– With: “I want to stop being a ‘mouse’ – and become a ‘lion’”
If
your partner is an ‘eagle’ – you may choose to slightly alter your
Desired State. Slightly altering your Desired State will enable you
to continue to relate more appropriately to your ‘eagle’ partner. If
we imagine your partner is ‘keeping a protective eye on you’ – from
their ‘eagle’ position – you may choose your new State to be that of
an ‘eagle’ – and assist your partner in knowing that you are able to
‘keep an eye on yourself’’ – and develop and access within you the
resources and strengths of an ‘eagle’ – rather than the resources
and inner strengths of a ‘lion’. In a ‘lion’ state you may be too
elusive for your partners ‘eyes’.
We also need to
be sensitive to your original ‘mouse’ state – and what you have been
gaining for yourself from that state.
Perhaps the ‘mouse’ could
‘hideaway’– and what we discover as we Work together is that as we
resolve a need to ‘hideaway’ there is still an inner need in you for
space and time for you to be alone. We will ensure the new ‘eagle’
State will incorporate behaviour and communication skills so that
you will have appropriate time and space to be alone.
Then, in the Workshop we will be showing you a set of
Psychotherapeutic skills, strategies tools and techniques to enable
you to think and act more effectively in the world – and to achieve
your goal – your Desired State.
We will rarely
ask the question Why? Why you are in this problem State. What happens
when we ask the question Why – the brain will search for a ‘because’
answer.
All we need to
discover is how to move from a problem state to a Goal or desired
state.
I have a friend
– he said to me: “I have been working with a psychotherapist for
eleven years. I went to the psychotherapist with depression and
outbursts of uncontrollable anger. I now know why I’m depressed and
why I have outbursts of uncontrollable anger – BUT – I still have
the problems.”
He agreed to go and work with a colleague of mine. I truly admire
his courage and tenacity.
The Why
question was never used in his therapy with my colleague!
After three
hours of Work with my colleague his problems were resolved. He felt
so happy he was married within a year.
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Our Workshops will give you a model of how you structure your unique
experiences – and how you can then make the changes you desire.
Sally’s personal aim in conducting the Workshops is to satisfy a
need that she has perceived whilst talking with a growing number of
people who are becoming more and more interested in making inner
changes and developing more personal choices.
The person who has the most choices of how to think, how to feel and
who has the greatest flexibility of behaviours, will be in control
of themselves and of the situation.
In Sally’s Workshops she will share not only her experience and
knowledge of the skills, tools and strategies that bring about
desired change – but also her excitement, passion and enthusiasm –
about how people think – how we create our thoughts and feelings –
and how we can make the changes – and keep the change.
Sally’s Workshops will cover many of the most constructive skills,
patterns, strategies and techniques in a way that will make them
readily available to you as useful tools for change in a changing
world.
Click Here to
Check out our selection of
Therapeutic CDs and Downloads
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