HYPNOTHERAPY WORKSHOPS
What are they all about
The Workshops are about you – how you know your world – how you do what you do – how you create your reality – its ups and downs – and how you can change what you want and choose to change.
We then Work together with the details of your Desired State, your goal. We explore - Who you will be in your new Desired State. We assist you to hear, see and feel what it is like – in your Desired State – and ensure you will have a choice of (new) responses. One of our aims will be to give you many more choices about what you do – and what you can think and feel in any chosen or given situation.
We will discover who you will be – in your relationships, in your work life – and in your recreation time - when you no longer have your inner problem, conflict or limitation. We need to ensure that when you achieve your goal – that your new changed state will be psychologically and emotionally right for you – and for those people who are important in your life. For example you may answer the question “What do you want to achieve for yourself from the Workshop?”
– With: “I want to stop being a ‘mouse’ – and become a ‘lion’” If your partner is an ‘eagle’ – you may chose to slightly alter your Desired State. Slightly altering you Desired State will enable you to continue to relate more appropriately to your ‘eagle’ partner. If we imagine your partner is ‘keeping a protective eye on you’ – from their ‘eagle’ position – you may choose your new State to be that of an ‘eagle’ – and assist your partner in knowing that you are able to ‘keep an eye on yourself’’ – and develop and access within you the resources and strengths of an ‘eagle’ – rather that the resources and inner strengths of a ‘lion’. In a ‘lion’ state you may be too elusive for your partners ‘eyes’.
We also need to be sensitive to your original ‘mouse’ state – and what you have been gaining for yourself from that state. Perhaps the ‘mouse’ could ‘hideaway’– and what we discover as we Work together is that as we resolve a need to ‘hideaway’ there is still an inner need in you for space and time for you to be alone. We will ensure the new ‘eagle’ State will incorporate behaviour and communication skills so that you will have appropriate time and space to be alone.
Then, in the Workshop we will be showing you a set of Psychotherapeutic skills, strategies tools and techniques to enable you to think and act more effectively in the world – and to achieve your goal – your Desired State.
We will rarely ask the question Why? Why you are in this problem State.
What happens when we ask the question Why – the brain will search for a ‘because’ answer.
All we need to discover is how to move from a problem state to a Goal or desired state.
I have a friend – he said to me: “I have been working with a psychotherapist for eleven years. I went to the psychotherapist with depression and outbursts of uncontrollable anger. I now know why I’m depressed and why I have outbursts of uncontrollable anger – BUT – I still have the problems.”
He agreed to go and work with a colleague of mine. I truly admire his courage and tenacity.
The Why question was never used in his therapy with my colleague!
After three hours of Work with my colleague his problems were resolved. He felt so happy he was married within a year.
Our Workshops will give you a model of how you structure your unique experiences – and how you can then make the changes you desire.
Sally’s personal aim in conducting the Workshops is to satisfy a need that she has perceived whilst talking with a growing number of people who are becoming more and more interested in making inner changes and developing more personal choices.
The person who has the most choices of how to think, how to feel and who has the greatest flexibility of behaviours, will be in control of themselves and of the situation.
In Sally’s Workshops she will share not only her experience and knowledge of the skills, tools and strategies that bring about desired change – but also her excitement, passion and enthusiasm – about how people think – how we create our thoughts and feelings – and how we can make the changes – and keep the change.
Sally’s Workshops will cover many of the most constructive skills, patterns, strategies and techniques in a way that will make them readily available to you as useful tools for change in a changing world.
For bookings, brochures, enquiries and friendly, professional and totally confidential advice please contact us and speak to Sandie on our office number – phone: +44 (0)191 5110368 – or email sandie@excellentrapport.com
